Active Lifestyle in Frontenac

Active Lifestyle in Frontenac, MO: Suburban Fitness & Country Club Energy

Frontenac blends suburban convenience with serious athletic pursuits, offering tree-lined running routes, elite tennis facilities, and golf courses that double as nature walks—all within minutes of St. Louis' urban trails.

Must-Do Outdoor Activities

1. Frontenac Park – Suburban Trails

1200 S Lindbergh Blvd
Pro Tip: Use the 1.5-mile loop for stroller-friendly interval training

2. Frontenac Racquet Club – Tennis Excellence

13200 Clayton Rd
Must-Try: Junior tennis camps with former collegiate players

3. Old Warson Country Club Golf Course

9841 Old Warson Rd
Local Favorite: Sunset walking rounds (no carts allowed after 6pm)

Top Ways to Stay Active

• Suburban Running: Shaded sidewalks along Clayton Road
• Country Club Sports: Swim teams at Frontenac Swim Club
• Family Fitness: The Lodge Des Peres indoor/outdoor pool

Wellness & Fitness

• Life Time Fitness (Luxury gym with indoor tennis)
• Pure Barre (Low-impact strength training)
• Frontenac Yoga Collective (Outdoor classes in Shaw Park)

Active Lifestyle Essentials

• Post-Workout Smoothies: Seedz Cafe organic blends
• Golf Cart Ready Attire: Lululemon at The Boulevard
• Recovery Eats: Straub's protein-packed prepared foods

Final Thoughts

Frontenac makes active living effortlessly elegant—where your morning run passes historic estates, tennis lessons come with pro-level coaching, and even grocery stops support your wellness goals. How will you move through Frontenac?